Turnips and polar splits for healthy status in your tribes: Upcoming Transformation Workshop of May 10, 2012

We’re going to start with the turnip piece, which I’ll explain below. It’s a root piece for confidence, self-worth, money, and manifesting resources – and also for the vibe you put out that tells people how to treat you.

We’ll clear some polar splits, such as fairness/cheating, care/harm – tackling such root splits opens your ability to gain healthy status without triggering conform programs. It’s all about getting rid of cost.

First, the turnip piece. Money is a structure we use to manage the exchange of resources. Back in the cave, if you wanted something from someone else, you would trade goods or services. What if you wanted a turnip, and couldn’t use money to get it? What if you couldn’t get one from a friend, but had to go to a farm and negotiate with the farmer who grew the turnip?

Just like sherlocking, or exploring your access to the fridge at 8, this kind of trick is a great way to discover your subconscious programs.

  •  Would a stranger give you a turnip?
  •  Why would they give you a turnip?
  •   How can you have the value to obtain a turnip?

The world gives you many things without cost. You have air to breath, and people who act as mirrors to show you your programs, and experiences. What if you allow the world to give you more? Allowing the world to give you more establishes an innate, independent confidence.

As you’d expect I have another discovery trick to find out what the real programs are, which is always an adventure. Clearing these programs opens your life to more – and allows the world to give you more than turnips.

A polar split occurs when choices are blocked by your subconscious. Sometimes you know the options exist, but can’t seem to allow yourself to make the choice. Sometimes the splits are so intense that you can’t even perceive an option exists. One clue to a subconscious polar split occurs when you can only see two choices in a situation, often in the form of ‘a or not a.’

For example, if you feel stuck in a job you don’t like because you need the income, you might only see the choices of endure or quit. When quit isn’t a real option financially, the result is a trapped experience. Another example would be when you can only see limited choices in how you interact with a person. You might have a family member who is troublesome, and the only options you can see are endure or start a problem in the family. If you feel that tackling the problems with the person would cause too much hassle or conflict with the family, you may feel you have to put up with an abusive interaction.

We use a specialized form of Campfire to clear polar splits.

Buy the 2 CD set or Download of this workshop

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When abusers are hurting it can trigger sacrifice programs that hurt you: Transformation Workshop of May 10, 2012

This month we tackled some huge polar splits that are integral to giving you choices in your behaviors and reactions.  Any time you tackle a split that interacts with abuse, it requires admitting that anyone is capable of being abusive at times – it’s not going to work if you don’t clear all the sides of the split.  No one likes to admit that they sometimes lash out at people – even people they care about.

Remember we’re focused on releasing limiting programs, so I’m not talking about healthy models here.  I’m talking about fixing what goes wrong.

The first set of splits was in the abuser dynamic.  The split for the abuser is dangerous/victim.  It’s easy to see how an abuser is dangerous.  It can be harder to understand how an abuser could feel like a victim – I’m not doing bleeding heart here, I’m talking about how your subconscious will react.  If the abuser is in pain, re-enacting their own abuse, then your subconscious programs may kick in to try to comfort, protect, and even conform to their pain programs.

Sometimes abuse victims feel guilt or shame because they didn’t ‘fight back.’ It all depends on what program operates deep in that primitive part of the brain. If a subconscious program is invoked to comfort the abuser because they’re in pain, the victim will not fight – they can’t – they’re doing comfort.  It can be disturbing when your subconscious is operating an agenda that feels very different than what you think – and that difference often results in harsh self-judgments.  It can help release those harsh self-judgments when you understand what happened.

The response invoked by the abuser depends on two sets of programs:  which program the abuser is in on their side, and which program gets triggered by that.  It’s also a polar split.  (When the programs activated are a polar split, there is no place of power or choice.)

When the abuser is on the dangerous side of their split, the other person will usually do submit (a victim program.)  Sure, some people are able to fight, if that is their programming – the goal we’re always going for is to be in the position of choice – because we want the response that is strategic and best, which could be fighting, and could also be something else.  If you have a knee-jerk reaction to fight then you’re just as much in reaction as the person who sacrifices – it’s always about being able to choose how you behave.

When the abuser is in the victim program, most often the other person will go into sacrifice programs (also a victim program.)

When you tackle a model like this the goal is to get to that place of choice, so you’re not reacting from programs at all.  In a model like this, the whole works has to be cleared, from all the sides and for all the splits.

One of the interesting first responses is that people are reporting deeper and clearer perceptions.  After all, if you’re in a program your ability to take in information is limited – and usually you can’t tell it’s happening.  Suddenly people are noticing that they missed information, and are able to change that reaction.

This is already long so I’ll do the short version for the other splits.  Obviously I can write pages – and there is much more in the recordings.  Now you can order the CDs or downloads from the new download store J  Keep in mind that I’m referring to fixing problems, and there are healthy models for these dynamics.

The split for the broken hero is sacrifice/broken.  The broken side is dissociative with the self, producing perceptions like fundamentalism, delusional idealism, and judgmental righteousness.  All these block the reception of information and block strategic thinking.  On the other side, the splits are submit/wounded.  When the hero is in the broken programs, the ‘victim’ will also go into disassociation.  When the hero is in the sacrifice program, the ‘victim’ will go into submit.  It sounds odd to refer to the other person as victim when we’re referring to a hero model – this is the broken hero.  An example of how the hero dynamic can be broken is codependence, which restricts or enables their victim.  A healthy hero model is based on respect.

The villain model is harshly judged, because the tribal programs contradict imposing your own will. Your subconscious prefers conforming for survival.  A healthy villain model has a healthy alpha/leader, which empowers people to contribute and feel valuable.  A broken villain model is the split: domineering/destroyer.  In the broken model the victim also has a split: submit/broken.

As you can imagine, clearing all this was quite the Campfire :)
And with all that, we still did the turnip piece.

To catch your subconscious program, notice your very first reaction:  what if someone gave you a turnip?

That first reaction reveals a lot about your subconscious programs.  It was fun to identify the programs revealed, and important to clear them.  We had a challenging and interesting night.

Buy a Download or 2 CD set of this workshop

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Confident you’re Going to be Bullied?

It doesn’t help: knowing that confidence is your best defence, because bullies don’t pick on confident people, doesn’t help when you’re dealing with obnoxious people.  Whether your throat closes and you can’t think of anything clever to say, or your stomach ties in knots, it’s still miserable.

Martial arts ads proclaim that confident kids aren’t bullied.  Confidence is having certainty. Kids who get picked on are confident – they’re quite certain that they’ll be bullied.  Usually a kid feels uncertain because they’re aware that the bully is more ruthless and willing to hurt than they are.  Usually an adult being bullied feels powerless, perhaps because the bully is in a position of authority, or they’ve learned that fighting back makes it worse instead of better.

What you need is strategies.  But when you’re being bullied the part of your brain that can be strategic shuts down because you’re having threat reactions.  To quiet the threat reactions, use Unlock.  Use Unlock to remove your expectations of being bullied to change your subliminal signals permitting bullies to choose you.  Use Unlock to quite your threat reactions, so you have a chance to think – and use strategy.

In the movies it’s usually portrayed that the best way to handle a bully is to fight them.  In real life, that may not be practical.  You need to be smarter than they are – maybe take up reading the Art of War.  To be able to use your smarts requires avoiding threat reactions that stop your thinking.  Turn on your ability to be clever by turning off your threat reactions, to help you cope with bullying.

 

Extract 
Bullying Help for Kids and Parents
Insights Column
Tone Magazine May 2012 

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Helping Kids Cope with Bullies

It doesn’t help: knowing that bullies are actually afraid and that’s why they pick on you is no help when you’re dealing with obnoxious people.  Whether it’s the jerk at work or the tyrant in the school yard, it’s still miserable.

What’s worse is that your fear of being bullied makes you smell like prey.  To remove your expectations of bullying – and that prey effect – requires removing your associations of bullying with the situation, the person, the walk home – whatever it is that makes you fear.  Use the Unlock meditation to remove the expectations, so you no longer smell like prey.   You really do tell people how to treat you – tell them not to bully you.

Extract 
Bullying Help for Kids and Parents
Insights Column
Tone Magazine May 2012 

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Why it’s hard to be smart with a bully

All of the guidelines for dealing with bullying ignore the fact that in the situation, your limbic system rules.  When your subconscious perceives a threat, it goes into reaction – and you can’t think.
How often do you come up with the perfect response after the fact, and wonder why you were so paralyzed or fumbling at the time – that’s because at the time you didn’t have access to the clever parts of your brain because your threat-reaction programs had kicked in.  The reason armies drill and martial artists do wax-on, wax-off is to put the program into the subconscious so it becomes automatic – no thinking required.
Practicing builds neural pathways that give your brain a place to go when you’re in the situation.  You and your children need those neural pathways.  Practice with role-playing.  As corny as it sounds, play movies with bullying and talk back to the screen.  Stand up and face the character, so that it’s more realistic.
Pretending will create neural pathways, and pretending with directed meditation is even more effective.   First practice with role playing.  Pick a tv character, or a chair, or even the wall to face and pretend a bullying situation is happening so you can work your way through it without being in threat.   It’s likely that the first few times you do this, you (or your child) will have the threat reaction, even though the situation is imaginary.  That’s why practicing works.
After you’ve practiced, use visualization to put the alternative pathway into your subconscious.  Sit quietly and breath slowly.  Imagine forming a ball of solid white light about the size of a beach ball in front of you.  Imagine spinning the light clockwise like a hula hoop.  Imagine making the ball bigger so you are inside the ball, and the light spins through you and around you.  While you’re sitting in that light, walk through the situation of bullying again in your mind with a positive outcome.  This will help your subconscious form neural pathways and retrain your body to avoid reactions that interfere with your ability to cope.
It’s a lot easier to cope with bullying when you can think and apply strategy.   Check the media tab for articles about strategy.

 

Extract 
Bullying Help for Kids and Parents
Insights Column
Tone Magazine May 2012 

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Dog Whisperer: A Great Parenting Tool

Are your kids being bullied?  Are you?

One of the greatest parenting tools out there right now is a show called Dog Whisperer. Yes, it’s about dogs, and that’s one of the benefits.  It’s a lot easier for your kids – and you – to grasp concepts about power and control and dominance and submission when it’s about dogs.  Most people find it easy to translate those concepts for people interactions.  Feel free to post questions if you’re finding the translation difficult.

Cesar teaches very useful things about dominance and control dynamics clearly and concisely.   Cesar’s demonstrations and guidance on calm, assertive energy will be practically useful.  If your kids are being bullied too, it’s a great family activity.


Extract 
Bullying Help for Kids and Parents
Insights Column
Tone Magazine May 2012 

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Helping Young Kids Develop Skills to Cope with Bullies

There’s nothing more frustrating than knowing your kid is being bullied at school, except knowing that you can’t go down there and beat the crap out of whoever is terrorizing them.  I’m not politically correct.  I think kids have a right to defend themselves, and schools who punish children for defending themselves are taking the easy way out and training victims.  Violence is not the solution – but neither is abdication.  I know how helpless you can feel when you don’t know how to help your kid.  I want to help.   In this and other entries, you’ll find some practical and effective tips.
Start identifying people with animals.  This is just as important for you as it is for your child.  Have a look around the class room or your work place and start choosing the animal that each person is being in the moment.  Their animal may change by situation, which is also important to observe.
One of the biggest challenges both you and your child will experience is to grasp that others do not share the same values as you do, and how to understand their motivation.  Your own values and motivations may be something you’re aware of, or something that is so innate you haven’t thought about it much.  The problem is, like anyone, you’re inclined to project yours onto other people – and that doesn’t work.  It doesn’t even work in close relationships – it causes miscommunication and conflict – so it’s definitely not going to work outside close relationships.
When you look at a human being, your subconscious wants to make them ‘like you.’  By classifying them by animal, you allow yourself to override that subconscious urge and see more truth about the person.  If they’re a tiger, they might bite you.  If they’re a rabbit, don’t depend on them.  It’s amazing what you’ll allow yourself to know that you couldn’t see when you viewed them as a human being.  Your intuition is alive and well, your challenge is to allow yourself to know what it’s telling you.
Your first defence against bullies is to see it coming.  Then you can apply strategy.  Pick out the tigers, the vultures and the hyenas – you might be surprised

Extract 
Bullying Help for Kids and Parents
Insights Column
Tone Magazine May 2012 

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Your subconscious both rejects & craves status, interfering with your finances: Money One Day Intensive of April 28. 2012

A few highlights from Saturday’s One Day Intensive Workshop on Money.
Order the downloads or the 4-CD set of this workshop

When I was a teenager I had a very simple method for deciding if I’d buy something like a pair of jeans.  I’d figure out how many hours I had to work at my minimum wage job to buy the jeans, and whether I’d be willing to work that many hours to have them.  Life was much simpler when that decision equation didn’t include mortgage, retirement savings, guessing when my kids would have a growth spurt that required new shoes, and whether or not the roof would have to be replaced in a few years.

Adding all those complicated elements to your decision equation can’t address the real issues of cost, because you don’t know about the programs in your subconscious that interfere with your finances and your choices.  The discoveries on Saturday were revealing – and as so often happens, explained so much about why life is like it is.  I think that’s the fun part – when you identify programs, it is so obvious how they are affecting your life.  That’s a huge relief, because it also explains why you haven’t been able to make effective change until now – you cannot override your subconscious will willpower or decisions.

Priorities create polar splits

You have many values.  Your values about what is right or wrong, and how things ‘should be,’ affect how you experience everything in your life.

Prioritizing your values is a typical coping mechanism for dealing with life.  For example, two of your values might be:
Be responsible for my bills and obligations;
Help people.

You may have a job to be responsible for your bills and obligations.  You’d have very different choices about how you could help people if you were wealthy and didn’t have to have a job to pay your bills.  If you quit your job to do charity work, you’d have to apply to the food bank, and you’d be the one needing help.

Decisions about how you spend your money and time are part of life.  The problem occurs when one value is considered more important than another.  When you prioritize, it’s almost automatic to assign a ‘weight’ to each of your values, to allow you to make decisions.  You may feel that supporting yourself, by earning a living, has to take priority over helping people so you don’t end up on the ‘needing help’ list.  That is totally reasonable.  What you don’t realize is that the prioritizing creates a subconscious conflict, because it devalues your other values.  Your cognitive brain understands this kind of priority – your subconscious does not.

This one is pretty simple:  instead of prioritizing, organize.  The difference is the ‘weight’ you assign to the values you sort.  If you allow all your values to be equally important, then you can organize how you satisfy all your values and protect yourself from subconscious conflict.  To allow yourself to honor all your values, clear the polar split formed by past prioritizing, which created the chasm between the ‘important values’ and the ‘not as important values.’

Both craving and rejecting status: the rebel

Rebel reactions occur when tribal requirements can’t be met, or keep changing.  Rebel is a Freeze and Hide limbic reaction, characterized by withdrawal and rejection.  When a rebel reaction occurs, the attitude towards status in the tribe would be: ‘I don’t care what they think’ and ‘I don’t care what other people call important.’

That sounds reasonable until you realize that a reaction like this creates subconscious interference with your ability to strategize.  If you don’t care what others think, you aren’t go to be very good at understanding how to communicate in a way that gets you what you want.  You may want to problem solve, and find it’s harder to come up with solutions and harder to put solutions into effect – rebel reactions are self-sabotaging – and it’s not what you think that matters when you’re in reaction.

Rebel reactions block abundance because they reject the support of the tribe.  If you wonder if this is happening in your life, notice these signs:

  •    Just when you get your finances under control, your car breaks down and there’s an expensive repair bill.
  •    You have been very careful with your money so you have a slush fund for your vacation, but your partner decides they ‘have to have’ something you consider an indulgence.
  •    Whenever you see something that seems like a great deal, there is always a hidden cost.
  •    Friends you care about dearly seem to be very expensive at times – who picked this restaurant anyway?

Replacing coping mechanisms with strategy

We looked at the various coping mechanisms people use to deal with conflict situations around money, such as staying in a job they dislike for security.  I identified both the coping mechanisms and how to get out of the coping mechanism to a place of choice and strategy.

Here’s a brief reminder:

Reaction Coping Mechanism Resolution Polar Split
S&F/Serve Integrity Identify actual requirements; identify changes; eliminate assumptions Security/choices
RA/Comply Adaption Identify values in conflict and resolve conflict Security/identify
F&H/Rebel Rejection Identify values in conflict and resolve conflict Status/identitySupport/rejection

 

Discovery of Hidden Programs Around Money

In the same way that your access to the fridge when you are 8 years old will identify hidden programs around money, there are ways of revealing what is going on at that subconscious level.  We used an exercise around priorities to identify what is forbidden around money.  We used an exercise around receiving money to discover subconscious reactions to money and sabotage programs.  We used an exercise around requirements and assumptions to discover blocks in perception and allowing more to come.

Seek – Get – Lose

You’re familiar with ‘stuck in seek’ programs caused by tribal conform programs.  Many of the exercises revealed a disturbing variation of the stuck in seek programs, which included a program that required loss of resources.  Definitely a good one to clear – there’s not much value in working for resources if your programs cause you to lose them!

The most common feeling from this kind of program would be ‘I can never get ahead.’   It’s a good thing we clear these nasty blocks.

Conclusion

The end of day clearing had to be condensed.  That means it’s high intensity clearing in a short period of time.  It’s always important to rest a bit when it’s something that intense, so if you’re using the recordings make sure you’re aware of the effects.  It may be short, but it’s packing a big punch.

Obviously this is just a glimpse of all the discoveries of the day.

Order the downloads or the 4-CD set of this workshop

 

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Bullying Help for Kids and Parents

It doesn’t help: knowing that bullies are actually afraid and that’s why they pick on you is no help when you’re dealing with obnoxious people.  Whether it’s the jerk at work or the tyrant in the school yard, it’s still miserable.

It doesn’t help: knowing that confidence is your best defence, because bullies don’t pick on confident people, doesn’t help when you’re dealing with obnoxious people.  Whether your throat closes and you can’t think of anything clever to say, or your stomach ties in knots, it’s still miserable.

There are things that can help.

Start watching Dog Whisperer.  Cesar teaches useful things about dominance and control dynamics clearly and concisely.  Cesar’s demonstrations and guidance on calm, assertive energy will be practically useful.  If your kids are being bullied too, it’s a great family activity.

Start identifying people with animals.  This is just as important for you as it is for your child.  Have a look around the class room or your work place and start choosing the animal that each person is being in the moment.  (Their animal may change by situation, which is also important to observe.)  One of the biggest challenges you, and your child, experience is to grasp that others do not share the same values as you do, and how to understand their motivation.  Your own values and motivations may be something you’re aware of, or something that is so innate you haven’t thought about it much.  The problem is, like anyone, you’re inclined to project yours onto other people – and that doesn’t work.  It doesn’t even work in close relationships – it causes miscommunication and conflict – so it’s definitely not going to work outside close relationships.  When you look at a human being, your subconscious wants to make them ‘like you.’  By classifying them by animal, you allow yourself to override that subconscious urge and see more truth about the person.  If they’re a tiger, they might bite you.  If they’re a rabbit, don’t depend on them.  It’s amazing what you’ll allow yourself to know that you couldn’t see when you viewed them as a human being.  Your intuition is alive and well, your challenge is to allow yourself to know what it’s telling you.

Practice before you’re in the situation.  All of the guidelines for dealing with bullying ignore the fact that in the situation, your limbic system rules.  When your subconscious perceives a threat, it goes into reaction – and you can’t think.  How often do you come up with the perfect response after the fact, and wonder why you were so paralyzed or fumbling at the time – that’s because at the time you didn’t have access to the clever parts of your brain because your threat-reaction programs had kicked in.  The reason armies drill and martial artists do wax-on, wax-off is to put the program into the subconscious so it becomes automatic – no thinking required.  Practicing builds neural pathways that give your brain a place to go in the situation.  You and your children need those neural pathways.  Practice with role-playing.  As corny as it sounds, play movies with bullying and talk back to the screen.  Stand up and face the character, so that it’s more realistic.

Athletes use this trick: pretending will create neural pathways, and pretending with directed meditation is even more effective.   First practice with role playing.  Pick a tv character, or a chair, or even the wall to face and pretend a bullying situation is happening so you can work your way through it without being in threat.   It’s likely that the first few times you do this, you (or your child) will have the threat reaction, even though the situation is imaginary.  That’s why practicing works.

After you’ve practiced, use visualization to put the alternative pathway into your subconscious.  Sit quietly and breath slowly.  Imagine forming a ball of solid white light about the size of a beach ball in front of you.  Imagine spinning the light clockwise like a hula hoop.  Imagine making the ball bigger so you are inside the ball, and the light spins through you and around you.  While you’re sitting in that light, walk through the situation of bullying again in your mind with a positive outcome.  This will help your subconscious form neural pathways and retrain your body to avoid reactions that interfere with your ability to cope.

It’s also important to remove associations that create the expectation of being bullied.  If you’re dreading an encounter or a person, you will exude subliminal signals.  If you expect bullying, your body chemistry and subliminal signals change – and invite bullying.  Frankly, you smell like prey.  That’s awful.  You can’t turn that off with willpower, which makes it even more stressful.  Removing the associations stops that effect, so you no longer invite nasty encounters.  To remove the associations that create the threat reactions  – and troublesome subliminal signals – use the Unlock meditation.   It can be startling how differently people behave when you clear your expectations with Unlock.

An unexpected result of using these sorts of tools is that you recognize more bullies in your life than you had previously identified.  That’s useful too, because now you can decide how to interact with them.  There are other useful articles with strategies and tools to help you cope.  Go to the media tab and enter ‘bite’ in the search box to find some of them.  Use strategy to protect you and your children.  Your life can be a lot better.

Insights Column
May 2012
Tone Magazine 

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What if you were loved for who you really are? Transformation Workshop of June 10, 2010

A Q&A night is always a blast because we end up using tools that haven’t come up in a while, and tackling issues that are very concrete in people’s lives. Learning the tools in a workshop doesn’t make it obvious how to apply them to specific situations.   On a Q&A night people present their ‘live situations’ and I identify the underlying issues, and we do clearing on the spot.

We had a great variety of questions to keep things interesting. Everything from the ‘where’ of manifestation, to aches and pains, with clearing as we went. As expected, people present felt that the whole night was designed for them – as always happens, other people’s questions will tackle things that are issues for you.

Many of the questions and issues boiled down to conflicts about who one might become with healing and personal growth. You may be aware of how much your child selves struggled for approval and acceptance of who you really are. That struggle makes it very hard for the subconscious to accept any idea of change in self that might cause rejection or loss of love.  Since the subconscious clings to known patterns, it obstructs any change that goes outside known patterns, because it might lead to rejection or loss of love.

So much self-talk is negative. No wonder the subconscious fears judgment and rejection, when what goes on in your own head is so much about judgment and rejection. We did lots of clearing to allow peace with who you actually are, and we’ll do more next month.

The best part is that moving towards true peace inside yourself manifests as joyful experiences outside yourself. Removing the conflicts on the inside makes life better on the outside.

Since the ‘Christmas tree lights’ tool for removing interference came up a lot, next month we’ll focus the Transformation Workshop on removing blocks to being the person you want to be. It becomes a nice segue to the Avatar work.It will be a ‘towards the goals’ type of night.

Order download or CD set of this workshop

Check out the store for more tools

 

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